It has been a while since I last ran an offroad course, and longer still since I ran a hilly course, so this week was time to take up both challenges at the same time. The area Rushmere Country Park, is a collection of woodlands and heathland located in the south of Bedfordshire, and at the northern edge of the Chiltern Hills. The Country Park is specifically located on the Greensand Ridge, a long chalk escarpment stretching from Buckinghamshire to Cambridge. The park is home to a diverse array of wildlife, and is a breeding ground for herons. A purpose-built heronry has been built near the nesting site to help visitors get a sight of the herons in their infancy. In addition, there is a maze of trails to explore should you still be feeling adventurous after your parkrun! The course The course is two laps of undulating trails, starting on the path near the cafe, and finishing on the meadow near the car park and the cafe. Paid parking is available on-site, and free toilets ...
Summaries of Ian's parkrun tourist adventures